“For breath is life, and if you breathe well you will live long on earth.” Sanskrit Proverb Conscious Breathing Breath is the only autonomous system of the body that we can control, this means the body governs it but we can change how we breathe through conscious breathing practices. We inhale and exhale approximately 20,000Continue reading “The Power of Conscious Breathing”
Organize. Breath. Execute.
Astro Services 