Late teens to early twenties I lived in a few different apartments solo and was always my own house keeper. What I would consider myself then a normal cleaner. Over the years as I drew more attention to all the chemical influx our bodies take from normal life, I decided to look into alternatives forContinue reading “Clean or Toxic? Cleaning Tips for a Cleaner Feel.”
Author Archives: Kimry
My Trip Around the Food Food Pyramid
In 2019 I shifted my way of eating to try and gain more health benefits. I was eating fairly well prior, homemade meals, self-made condiments/sauces and regulated sugar intake. Looking to the nutritional world and researching different ‘healthy’ ways of eating I started to remove dairy, meat/eggs and fat. I was never a salad personContinue reading “My Trip Around the Food Food Pyramid”
!!SPECIAL-Guest Blog Post by my Father, Al B!!
This is a really special blog, my father asked me if he could pass along a personal story and have me upload it to my little area of the web. Of course! When I received and read his ‘blog’ it really moved me, because as humans we are so connected as we experience this thingContinue reading “!!SPECIAL-Guest Blog Post by my Father, Al B!!”
COVID-19, Lockdowns & the Yoga Community
As I continue to grow, learn and expand my consciousness for healing and helping I need to be honest with shifts that are occurring out of my control. I have spent years wrangling thoughts in my head, on these sometimes-heavy topics, with the objective to organize and articulate my perspective with care and compassion. IContinue reading “COVID-19, Lockdowns & the Yoga Community”
Protect & Purify
SHUNGITE! This powerful carbon-based stone is tough enough to protect but gentle enough to ingest & purify. Shungite features a mostly carbon composition, containing fullerenes which give this powerhouse it’s reputation for bacteria elimination and EMF protection. Other than fullerenes, Shungite consists of almost all minerals on the periodic table. It’s complexity makes it aContinue reading “Protect & Purify”
Calming Body & Mind Tea
Nature goes through normal cycles of shedding and regrowth which we can view through changes of plants and animals during seasonal shifts. We are also affected by seasons even if we live in places that are not as fluid in weather shifts. As the colder months approach, I find myself craving warmer foods and beverages.Continue reading “Calming Body & Mind Tea”
Cool Refreshing Digestive Drink
A new go-to for me this hot summer! So refreshing, cool and easy to drink out of a jar! Besides just liking the taste this power drink will be wonders for your digestive system while you are running around playing in the sun! Don’t let the word ‘licorice’ below scare you! I am not aContinue reading “Cool Refreshing Digestive Drink”
It’s Me, Kimry!
So you’ve made it to my Blog…. I had a massive breakup last year, one that has me disconnected from my family, friends and new acquaintances. At first I wanted to leave, I had my breakup note scripted in my head….and before I was able to pull the trigger it happened! Social Media canceled ME!Continue reading “It’s Me, Kimry!”
Virgin Hot Tottie
Ever have a Hot Tottie? In New England where I grew up it was common to make a hot tottie if your throat was sore. This consisted of hot water, lemon juice, honey and WHISKEY! Now if you still want to include the amber juice, have at it! Below is a virgin version I useContinue reading “Virgin Hot Tottie”
Happy Summer Solstice & International Yoga Day!
The Sun may not shine for everyone but the sun is still shining. Believing there is something there when you can not see it. Releasing judgement and expectations. Re-sculpting patterns and removing ego in every thought, response and projection. Evaluating each cell until they flow with all living things, Mother Earth and the Universe. EmergingContinue reading “Happy Summer Solstice & International Yoga Day!”
Astro Services 